Coaching is the art of helping someone improve their mindset, performance or work toward achieving a given goal.

It focuses on the 'here and now' and moving forward instead of focusing on the past.

Coaching draws upon the individual's knowledge of their problems and how to solve them. As such, a coach is a facilitator of learning instead of a director.

The coach is effectively responsible for providing a process and framework, but the client is responsible for the overall outcomes.
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Yes, there are often things to think about or do to ensure that you make progress. However, you are in control and agree to what you feel you can do within your existing commitments, so you shouldn't ever feel overwhelmed

Yes, we do provide online coaching sessions. Get in touch to discuss this or book them via our online booking platform.

We can come to you but will discuss this on an individual basis, and you will likely be charged to cover the travelling costs.

Yes, we are happy to design bespoke workshops specifically for you or your organisation. So get in touch and see what we can deliver. Also, stay tuned to our social feeds and website to see any upcoming roadshows or workshops.

No, we don't, as we see more value in working face-to-face with individuals and teams instead of mass-producing online course content, so this is our focus for now.