Throwing It Out There - with Elizabeth Charleston.
This "Throwing It Out There" episode is with former international model and brain injury awareness campaigner, Elizabeth Charleston.
We had plenty of laughs filming this one and I learnt a lot about how to feel more confident and get the best from a personal branding photoshoot.
I hope by the end of the video, you feel like it was 4mins of your life well spent. Even if it is just because you got to have a good laugh at me trying to pose!
The most challenging part of reclaiming your business mojo: making time for yourself without guilt. A raw and honest look at breaking the people-pleasing cycle, learning from loss, and why filling your own cup first isn't selfish—it's the only way to sustainably show up for everyone else in your life.
Have you got a negative thought pattern that's no longer serving you? If so check out our tips on how to rid yourself of these negative thoughts and turn them into positive self-talk.
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