How To Say No, with confidence.

There is only one way. And it really works.

You MUST know how to prioritise!

To say no, you just have to:

List all of your to do's:

including the tasks you need to complete to reach your goal.

Identify which tasks you can say 'NO' to:

by identifying the ones you can shed, reduce or defer by not doing, delegating or spending less time on, or choosing to work on them another time.

Plan:

using the list of activities still there under your Focus & Do categories.

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Know your tasks - Know your end goal - Anything that i not getting you closer to your goal gets a NO.

We know it's not always easy, but it will be worth it.