In this "Throwing It Out There" episode, Aliesha chats with renowned mindset coach and 'Habit of Greatness' man, David Galbraith about PERFORMANCE MINDSET and what separates the good from the great.

In this "Throwing It Out There" episode, Aliesha chats with the renowned mindset coach and 'Habit of Greatness' man, David Galbraith.

Uda was a proud stallion and the ultimate leader. He left lasting impressions on everyone he met, was the naughty colt tamer and a big presence with the gentlest soul. Every single horse chose him as their leader and not because he was aggressive or demanded it, but because he earned their respect. So I thought I would share with you some of the lessons I learnt watching his leadership approach.

Work-life balance can often feel like a mythical destination, the type you’ll never find. However, the truth is, we are all capable of creating it! The important thing to remember is that “balance” and what good work-life balance, often looks like is different for everyone - and that’s ok.

We know sorting out your money matters can be boring and the source of so much stress. So we thought we’d put together a few tips for how to make financial management easier and less stressful.

Throwing It Out There - with Elizabeth Charleston. This "Throwing It Out There" episode is with former international model and brain injury awareness campaigner, Elizabeth Charleston.

Throwing It Out There - How to own your first video with Emily Bosson

Have you got a negative thought pattern that's no longer serving you? If so check out our tips on how to rid yourself of these negative thoughts and turn them into positive self-talk.

We are here to trigger thought and inspire action.‍ So we thought we would share with you the easiest way to make a plan to take you from your current situation to making the change needed to get your dream life or career.

If you don't understand what personal development coaching is you're not alone.

The average person spends around 30 minutes a day searching for things. If this sounds like you, why not kick off year by getting more organised?

There is only one way. And it really works.

We can't change how we feel, by not changing anything. Most businesses owners go through times were fatigue and the business owner blues kick in. Can you relate? If so check out this post to see how you can take a small step today to kick them.

It's time to share a chat I had with one of the wisest men I know -my grandad 😍